You may think you are taking care of your body by giving your all to the gym and constantly over-exercising your body. In reality, this can be detrimental to your…
Elaine Glass has sat with over 30,000 patients throughout her prior 30-year career as a dental hygienist, and her current work as a Certified Master Life Coach, advisor, and speaker….
Dr. Jessica Drummond is the founder of the Integrative Women’s Health Institute and is passionate about empowering women who struggle with chronic pelvic pain conditions and hormonal imbalances. A women’s…
I don’t know about you, but every day I feel the connection between the mind and body growing stronger. The mind-body continuum plays a huge role in women’s health and…
In our popular culture, a life filled with positivity seen through rose-colored glasses seems to be the ideal standard. I argue that by not acknowledging the negative emotions of being…
Hilary Jacobs Hendel is a licensed social worker, author of the critically acclaimed and two-time award-winning book, It’s Not Always Depression, she is a certified psychoanalyst and AEDP psychotherapist and…
Ever since I began publishing natural medicine case studies I have become aware that the most common illnesses found in our modern society are as a result of lifestyle. The…
For a lot of women, our relationship with food has gone beyond nutrition and instead is used as a tool of restriction, avoidance, and shame. Stephanie Dodier experienced this vicious…
After experiencing her own familial and marital betrayals, Dr. Debi Silber felt compelled to go back to school and complete her Ph.D. in Transpersonal Psychology. Throughout her research, Dr. Debi…
…Album (Ars) is for people who feel insecure and anxious and are often worried about their family members and financial security. They often feel worse being alone, especially at night,…
