Microorganisms in Bed Dust May Reduce Asthma/Allergy Risk
...and allergy risks in later years,” explains Professor Søren J. Sørensen of UCPH’s Department of Biology. Constant sheet [...]
119: Food as a Source of Healing and Love w/ Ocean Robbins
...just enough for Ocean; he wants to spread this knowledge to prevent suffering and increase the human population’s longevity. Systemically [...]
Self-Nudging May Help You Make Better Choices
...by changing the default settings of our devices and disabling notifications from social media apps. We can use social pressure and self-commitments [...]
8 Things This Doctor is Doing to Keep Her Family Healthy During the COVID-19 Pandemic
...and territories around the world and killed more than 11,000 people, although these statistics are changing every day.1 Currently, there are no [...]
With Obesity, Working on Emotions Improves Heart Health
...measurements including blood pressure. “We focus on changing behaviors and improving people’s relationship with food,” said study [...]
073: How To Find Balance With Your Hormones w/ Fiona McCulloch
...When you are able to focus on increasing hormonal support to balance your mood, energy and physical symptoms, you can create a more resilient mentality to your [...]
037: Mind-Body Perspective on Endometriosis w/ Dr. Laura Belus
...steadily increasing in women both young and mature, and it takes some effort to figure out how your changing progesterone and estrogen levels could [...]
Sleep Deprivation May Damage our DNA
...and frequently changing work patterns “Anaesthetists (and other health professionals) frequently work night shifts and on call duties, and [...]
The Aroma of Success: Aromatherapy for ADHD and Anxiety in Children
...daily basis. In many cases we are able to support these concerns through changing the approach and thinking outside of the box. For example, [...]
Later School Start Times = More Teen Sleep
...is during sleep that our brains, and body, repair, grow, and process memories, emotions, and life’s experiences. When sleep is sacrificed, the growing process [...]
