You haven’t washed your hair in how long?
…no question that the chemicals in products are cancerous, at best MONEY – IT’s crazy how much is spent on this stuff, this on the other hand costs pennies ENVIRONMENT…
Body, Deane
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Diets, Food, Maurer
To Carb or Not To Carb
…is greater than 6.0% (>42 mmol/mol) HOMA-IR is greater than 3. So how much carb is best for you? It’s my experience that some people do great—reverse weight gain, high…
Food, Recipes
Golden Sweet Turmeric Peach Smoothie
Razi Berry In the afterglow of the Natural Cancer Prevention Summit I recently hosted, I am more motivated than ever to embrace the best nutrition nature has to offer. I…
Body, Experts, Mind, Wilson
Adaptogens Help You Adapt to Stress
…without a chance to recover, cortisol levels can become lower than optimal. The best way to find out your cortisol level is to have it checked in either saliva or…
Food
Are You “Re-Toxing” Your Expensive Organic Groceries? Why Utensils, Cookware and Food Storage Matter
…containers are unhealthy. When it comes to storing and reheating food, glass, stainless steel and paper food storage is best for your health. Slow Cookers Not So Convenient Slow cookers…
Mind
4 Ways to Vanquish Anger
…hypnosis center of Scottsdale. Dick has created more than 900 hypnosis, meditation and regressive hypnosis audio and video programs and authored 23 Metaphysical books. Dick’s first best-selling book was in…
Fleming, Food
Commonsense Food Rules
…tempeh. A little goes a long way so feel free to treat them as condiments. Also remember that the best way to feed good gut bacteria is to give them…
Body, Fitness and Exercise
18 Health and Hygiene Facts Athletes Must Keep In Mind Every Day
…day with hot water and the best antifungal soap. 2. | Keep The Gym Equipments Clean Most of the athletes hit the gym regularly, but very few of them actually…
Body, Fine, Skin Care
The Sunscreen Dilemma
…the best and the worst of what’s available: https://www.ewg.org/sunscreen/ Sunscreens have two different classes of chemical compounds that protect the skin against UV radiation: chemicals that are absorbed into the…
Body, Fallico, Pain Medicine
The Must-have “Wonder” Medicine: Castor Oil!
…an effected area, but its thick and oily properties can be very messy if not well covered. Therefore, castor oil packs are the best way to ensure a clean and…