…avid runner with a love of the GTA’s best forest trails. She also continues to improve her yoga practice and teaches breath work as part of stress management counselling to…
…you will learn: How the heart chakra influences emotional and physical health Learn the best foods to support physical and emotional heart health Come to understand the seven systems of…
…talking to a friend, resolving the conflict and forgiving. Some of the best therapies I’ve experienced which release EHPs include gestalt therapy, neuro-linguistic programming (NLP), emotional freedom technique (EFT), eye…
…Youth Alternatives (FL). Sayer Ji is the co-author of the book The Cancer Killers: The Cause Is The Cure with New York Times best-seller Dr. Ben Lerner and Dr. Charles…
…With a fork or immersion blender blend avocado, egg yolk, olive oil, lemon juice until creamy. immersion blender works best. add sea salt to taste. If omitting egg yolk ass…
…mind that can help us live the best lives possible. That means we lose a personal and competitive edge, which could mean we fail to accomplish our goals, suffer boredom…
…is the first to use a systematic approach and standardized analysis, taking into account the methodological rigor of all the available studies, to arrive at the best evidence. … Unfortunately,…
…three months and it has been the best thing we have ever done! My children behave better, sleep better, and have become wildly creative and imaginative. They make up elaborate…
…helps set the stage for a health-focused day. Exercising outdoors is best as it improves focus and gives you exposure to the sun, a vital regulator of your circadian rhythm….
…of these are manifestations of Vis. One of the most common ways is as the ordinary “you”, the self you commonly know: a struggling human being, doing her best to…
