Instant energy and anxiety control
...with cravings, fatigue or stress, then get your hands on her complimentary cheat sheet now. What I love about Essential Oils is they bypass the [...]
Common Household Chemical Exposure of Mother Inhibits Child Growth
...the body and are not easily degradable. They are fat and water repellent and are found in our food, in the air we breathe, in dust and water and [...]
Depression in Adults Associated with Nutrition
...omega-3 polyunsaturated fats were inversely associated with depression among men. Future research is needed to explore the pathways but it is [...]
New App Links DNA to Food Choices in Real Time
...sensitivity to salt, fat, carbohydrates, and caffeine. Then using this information counsels against certain food choices. Actual DNA testing is [...]
Can Intermittent Fasting Improve Your Health?
...in the short-term, but is harder to follow (i.e. cravings, irritability, fatigue) and difficult to sustain in long-term. Intermittent fasting [...]
Male Obesity May Contribute to Fertility Issues
...testosterone levels. At an andrology appointment, we often see links between weight and fertility. An important factor with men is the accumulation of [...]
Coronary Artery Calcium Levels Linked to Future Heart Problems in the Middle-Aged
...of fat, calcium and cholesterol. The calcium found in this type of plaque is not related to dietary calcium. Elevated cholesterol levels in the [...]
3 Top Tips to Optimize Health
...also increases their glycemic impact, more likely impacting weight gain and dysregulating blood sugar. Baking flour products at high heat ruins the healthy [...]
Holiday Survival Guide
...a prolonged period of time, they can trigger inflammation, prompt the body to accumulate fat, increase the risk of developing chronic diseases like [...]
Obese Women May Not Require Extra Calories During Pregnancy
...women with obesity should increase calorie intake during pregnancy, showing that mobilization of maternal fat stores provided sufficient energy to [...]
