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The aspect of community has been wildly overlooked as an essential human need that is integral to our health. Michelle Peris is a [...]

Harmonic frequency impacts everything from how light, color, sound, hue, thought, word, music, and intention vibrate. It is part of the world around [...]

...and in turn become a better parent? Share which of Katie’s tips were your favorite in the comments below.   In This Episode [...]

After seven years of suffering from chronic nerve pain that left her bedridden, Dr. Brandy Gillmore decided to stop listening to the doctors saying [...]

...role dreaming plays in your health and reflecting on your inner struggles Why you need to stop ‘should-ing’ all over yourself and make your room a [...]

...baked goods, sauces, flavored yogurt, granola bars and sweetened cereals. High fructose corn syrup is also a GMO product which is associated [...]

Ever since I began publishing natural medicine case studies I have become aware that the most common illnesses found in our modern society are as a [...]

...I feel like junk. I want to enjoy this special time, with energy and free from pain. My chronic fatigue and fibromyalgia act up if [...]

Hilary Jacobs Hendel is a licensed social worker, author of the critically acclaimed and two-time award-winning book, It’s Not Always Depression, [...]

When we under nourish ourselves it can wreak havoc on our hormones, energy levels, and overall happiness, which is why it is so important to take a holistic approach [...]