084: Learning To Free Yourself From Your Mental Prison w/ Dr. Christina Bjorndal
Have you ever considered that the best way to address our society’s mental health struggles is through the embracement of our emotions instead of the shaming? Dr. [...]
Have you ever considered that the best way to address our society’s mental health struggles is through the embracement of our emotions instead of the shaming? Dr. [...]
Boundaries are a tricky subject for many of us, including yours truly. Setting them, keeping them and the implications on our health and wellbeing when we ignore our [...]
Dr. Jed Diamond’s mission is simple, he wants to teach men how to be good men in this world, and help women nurture a relationship with a good man. A...
...http:// toxics.usgs.gov/definitions/vocs.html. Accessed June 28, 2015. Andersson, T, Goksøyr, A. Distribution and induction of [...]
The importance of social connections when it comes to our health and wellbeing is something that many health professionals are starting to take seriously. Studies show [...]
Do you sometimes feel stuck in the way that you feel or the habits that fill your days? Dr. Shauna Shapiro is a clinical psychologist, author, TEDx speaker, and [...]
After getting fired from her dream job on the night before Christmas eve, Lisa Sasevich realized that many people were going about their lives without using their own [...]
Margie Bissinger is a physical therapist, integrative health coach, and happiness expert and trainer. Margie works with her clients to remove pain and embrace happiness [...]
Did you know that some researchers believe that loneliness is worse for you than smoking? James Maskell is the creator of the Functional Forum, the world’s [...]
Ritamarie Loscalzo is living proof of the profound capability of our bodies to heal itself. The founder of The Institute of Nutritional Endocrinology, Doctor of [...]