Throughout time, poetry has been an incredibly powerful art tool that is wonderfully compelling when conveying all of the emotions that make life meaningful. Poetry can connect us across time…
After losing her husband and sister within the same year, Jennifer Luzzatto felt overwhelmed by the financial and legal responsibilities she found herself with, unable to handle them despite her…
Once you make the choice to kick that bad habit, embark on that new responsibility or reach for that seemingly unachievable dream, we expect our loved ones to be supportive…
Dr. Stan Tatkin is an assistant clinical professor at the UCLA School of Medicine and has spent the past 20 years helping individuals and couples form meaningful long term relationships….
We all have stories that are part of us, and Dr. Igor Schwartzman believes in listening to those stories and the voice within ourselves to change your perspective around health….
Many of us, including yours truly, were told from a young age that your metabolism is something that you are either cursed or blessed with, and there was no way…
In our popular culture, a life filled with positivity seen through rose-colored glasses seems to be the ideal standard. I argue that by not acknowledging the negative emotions of being…
I don’t know about you, but every day I feel the connection between the mind and body growing stronger. The mind-body continuum plays a huge role in women’s health and…
Many of us know the hormonal birth control pill as a fix to common issues many women face such as irregular periods, acne, painful cramps, and more. But the potentially…
Dr. Jessica Drummond is the founder of the Integrative Women’s Health Institute and is passionate about empowering women who struggle with chronic pelvic pain conditions and hormonal imbalances. A women’s…
