Dr. Jodi Vingelen, ND
...After a nice long walk or run, there is nothing more rewarding than to come up to a beautiful alpine lake or a flowing river to take a quick dip...
Keeping the Spring in Your Step As We Spring Forward
...don’t have to go to work. This perpetuates the cycle and will end up taking you longer to adjust in the long [...]
Waking the Sleeping Giant: Anger in Men
...hurtful for too long. Anger is not welcome and not tolerated in most social situations. That’s good right? Absolutely, except that if anger is [...]
A Healthy Family’s Guide to Surviving Germland
...is now all about paying large sums of money to stand in line for a very long time, where people are bumping into and breathing on you and always [...]
Probiotics and the Immune system
...(bifidobacillus longum) to potentiate protection against flu in a group of elderly individuals given the flu vaccine in addition to the probiotic [...]
The Surrender of Winter Solstice
...seed and sink back into the ground, rest… and wait, in the silent night. Sleep may be what we need-who doesn’t appreciate a “long [...]
Tart Cherry Supplement Helps Recovery from Intense Exercise
...needed to determine long-term supplementation effects with endurance training. Dr. Marty Edwards, ND of Edwards Holistic Health and Wellness in [...]
Lil’ Mouthy
...an oral health technique that originated long ago in the Ayurvedic medicine tradition in India. It has been purported for eons to heal the mouth and [...]
Dr. Ashley Burkman, ND
...symptoms in order to bring about long-term health. Viewing the body as an integrated whole and addressing all aspects of what determines health is [...]
Reasons Why Women are Choosing Vaginal and Home Birth After Caesarean
...though, their first birthing experience often influences their next birth plan. Previously, VBACs weren’t commonly recommended by most obstetricians and [...]
