…CoQ10 levels naturally depreciate. Some conditions of illness, stress and medications have also been shown to reduce CoQ10 levels. For instance, it has been a long-standing theory that statin-associated muscle…
…After a nice long walk or run, there is nothing more rewarding than to come up to a beautiful alpine lake or a flowing river to take a quick dip…
…don’t have to go to work. This perpetuates the cycle and will end up taking you longer to adjust in the long run. If you are susceptible to bipolar disorder…
…hurtful for too long. Anger is not welcome and not tolerated in most social situations. That’s good right? Absolutely, except that if anger is simply an emotion, what happens if…
…is now all about paying large sums of money to stand in line for a very long time, where people are bumping into and breathing on you and always at…
…(bifidobacillus longum) to potentiate protection against flu in a group of elderly individuals given the flu vaccine in addition to the probiotic supplement when compared to placebo.6 Although research is…
…seed and sink back into the ground, rest… and wait, in the silent night. Sleep may be what we need-who doesn’t appreciate a “long winter’s nap”, but I like to…
…needed to determine long-term supplementation effects with endurance training. Dr. Marty Edwards, ND of Edwards Holistic Health and Wellness in Philadelphiasaid this study is “pretty accurate” and that in 2002…
…an oral health technique that originated long ago in the Ayurvedic medicine tradition in India. It has been purported for eons to heal the mouth and therefore aid in healing…
…symptoms in order to bring about long-term health. Viewing the body as an integrated whole and addressing all aspects of what determines health is the cornerstone of both naturopathic medicine…
