The Daily Effects of Colds
...their cold. Through the survey, 93 percent said they had trouble sleeping due to their cold with 57 percent saying [...]
Optimizing the Thyroid Before and During Pregnancy: Two Important Minerals to Consider
...fatigue, hair loss, dry skin, weight gain, depression, and constipation. Common symptoms of overactive thyroid function include palpitations, weight loss, anxiety, [...]
Essential Oil Remedies for Children
...can infect the body (tinea corporis) and scalp (tinea capitis). Common sources of infection include pets, soil, plastic furniture, gym mats, brushes, combs, hats, [...]
The Breakfast Battle in Teens
...at odds with most school schedules. Every person has embedded within them an alarm clock that signals when we should be sleeping, [...]
The Sunday Routine to Have a Rocking Work Week
...usual sleeping time (or before!). Give yourself some extra moments to wind down if needed. If your upcoming week is making your brain spin, try [...]
Having a Regular Schedule Means You’ll Live a Healthier, Longer Life.
...forced to eat during times when they should have been sleeping and gene expression in all organ clocks shifted by 12 hours.2 These same mice also [...]
Start of School Can Worsen Bedwetting in Children
...while sleeping – is usually reached around age six or seven, though in some cases children can continue to wet their beds until age 10 or [...]
Herb of the Day: Eastern Daisy Fleabane
...Dr. Williamson moved to Vermont to expand her practice of Naturopathic Medicine as well as provide an atmosphere that resonates with her medicine [...]
Herb of the Day: Ground Ivy
...an atmosphere that resonates with her medicine for her son, Victor, and husband, David. As a Primary Care Physician at Avalon Natural Medicine, Dr. [...]
Herb of the Day: Japanese Knotweed
Dr. Jennifer Williamson, ND What is a weed? A plant whose virtues have not yet been discovered.. ~Ralph Waldo Emerson This plant is [...]
