Screen Time, Diet and Health Factors Interrelated
…study, currently pending publication, Wharton asked 10 participants to forgo screen use of any kind from the time they got home after work to the time they went to sleep…
Natural News
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Love is Medicine Podcast
074: How To Support Good Health & Harmony Within A Family w/ Amy Rothenberg ND
…to embrace mealtime as a time of connection instead of stress or punishment Understanding the role of good role models when it comes to your child’s predispositions Ways to become…
Body
Menstruation and Moon Cycles
…Menstrual Cycle Women have come a long way in the knowledge and approach of menstrual cycles. However, throughout time, we have lost the simplicity and tradition in how our ancestors…
Natural News
Mental Health For Teens: More Exercise and Less Screen Time
…art, and less time in front of screens. The study, published in the journal Preventive Medicine, found that spending less than two hours per day of recreational screen time (such…
Block, Pediatrics
So You Think Vaccines are Safe? Think Again
…How absurd is that? Furthermore, vaccines are only observed for a maximum of 14 days and then considered “safe” after that time period. What can you really observe in 14…
Body
I Want to Knock Your Socks Off! The Health Benefits of Going Barefoot
…and spending time each day barefoot can lower high blood pressure, ultimately saving money, time and lives. Mentioned earlier, earthing is very beneficial for health and reducing high blood pressure…
Natural News
The Dirt Cure: How Getting Germy Can Help You Live Longer
…How much time should we be spending outside? What is forest bathing? Our time spent outdoors has been progressively shrinking over the past decades (as screen time has increased dramatically)….
Love is Medicine Podcast
069: From Hangry to Healthy; Balance Your Energy & Feel Amazing w/ Dr. Brooke Kalanick
…want to go back to ‘well that worked really well for me last time’. And then we try it and it doesn’t work so well for us this time because…
Love is Medicine Podcast
021: How Poetry Heals You: The Art and Science of Being Moved w/ Razi Berry
Throughout time, poetry has been an incredibly powerful art tool that is wonderfully compelling when conveying all of the emotions that make life meaningful. Poetry can connect us across time…
Natural News
Intermittent Fasting – Health Benefits Without Affecting Biorhythms
…and proteins, which could explain the positive impact of time-restricted feeding. Novel insights on short-term time-restricted feeding The study is the first time scientists have examined the oscillations of metabolites…