5 Superfoods You Need In Your Diet
There is always talk about the newest fad when it comes to food. Here is a short list of some important superfoods that you should add to your diet. Slideshow:…
Natural News
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Body, King, Skin Care
Protecting Your Skin This Winter: How to Treat Dry, Itchy or Eczematous Skin
…with multiple rounds of moisturizing daily, trying not to use hot shower water (an impossible feat on a cold December morning), and debating the benefits of “barrier” protection vs oil-based…
Cimperman, Recipes
Home-Made Harissa
…seasons, these hot and heavy dishes are usually regarded as winter food, but in Northern Africa they are served throughout the year and during the hottest weather. It may seem…
Natural News
Cancer Fighting Tea Approved For Trials
…be dissolved in a hot water drink, and it is now ready for trials that will take place at the Windsor Regional Cancer Centre. This trial will be composed of…
Anti-Aging, Body, Skin Care
15 Natural Beauty Hacks Brought to You by the Internet
…#beauty #beautyhacks #beautiful #natural #naturalbeauty #menstrualcup #period #feminism #timeofthemonth #beautytips #advice #skin #hot #healthy #health #healthtips #lemon #dandruff #scalp #hair A photo posted by Cuplette (@cuplette) on Jan 17, 2016…
Pediatrics, Richardson
Breastmilk Storage Guidelines
…make sure all milk collection equipment is cleaned in hot soapy water and rinsed thoroughly after each use. Ideally, it should be sterilized once a day by boiling it in…
Food, Recipes
21 of the Best Grain Free Pasta Dishes
…taste. Heat cast iron skillet (or oven safe pan) over medium-high heat with tsp of olive oil. When hot, add chicken and brown on both sides for 3-4 minutes each….
Hamilton, Women's Health
Hormone Therapy for Menopause
…normal daily living and include hot flashes, anxiety, insomnia, mood swings, weight gain, loss of libido, brain fog, heart palpitations, headaches, thinning hair, dry skin, and eyes, increased facial hair,…
Body, Cardiology, Cimperman
6 Tips for a Heart-Healthy Valentine’s Day
…enjoy or be adventurous and try something new, like a fitness class (zumba or rebounding), yoga class (hot yoga or partnered yoga), or dance lesson (ballroom, Bollywood, or burlesque). If…
Connecting Mind and Body, Yoga
Yoga-Inspired Technique To Help You Heal Injury
…pre-op period. Yoga in Healing and Rehabilitation after Surgery and InjuryFurthermore, yoga and meditation combined can reduce blood pressure and heart rate, alleviate PMS symptoms and hot flashes, boost immune…