How to Manage Constipation Naturally During Pregnancy
Dr. Tanya Lee, H.BSc, ND Constipation is a common condition with one-third of pregnant women experiencing this at some point of their pregnancy. It is [...]
Essential Oils for Infertility
...used for years to relieve preterm labor. Women have been using lavender in bathwater for centuries to slow down or even stop early [...]
Green plant membrane supplements help with weight loss
...months in overweight women.” The study examined 38 women between 40 and 65 years of age who were randomized to dietary [...]
Top 50 Naturopathic Doctors to Follow on Instagram (Unranked)
...Hormones Drs. Ginger Nash and Tara Nayak host honest conversation of women’s experience in their female [...]
Promoting Positive Prenatal Health with Fish Oils
...recommended to treat any specific condition if a women is healthy, but are used to support the stages of development of mother and baby during the [...]
Why Being Vulnerable is Good for Your Health
...friends, co-workers, or like-minded groups…is what gives purpose and meaning to our life. Neuro-biologically, when we feel connection, love, [...]
Effects of Second-hand Smoke
...linked to heart disease and stroke.5 Everyone should avoid SHS, especially children, pregnant women, the elderly, and those with heart and lung [...]
Prenatal Vitamins: A Crucial Part of Your Baby’s Health
Dr. Tanya Lee, H.BSc, ND With a plethora of prenatal vitamins on the market, it’s no wonder expecting women can be overwhelmed by the vast [...]
Taking a Break: Fertility and Lifestyle for the IVF Patient
...it’s best to cut out alcohol altogether. Don’t smoke. Even a few cigarettes per day can interfere with your attempts to conceive.4 This goes for both men [...]
Changing Behavior Around Weight Loss and Social Support
...want to look great in your bathing suit this summer? You have a high school reunion coming up? Do you think that looking fitter may help you get a [...]
