Prenatal Vitamins: A Crucial Part of Your Baby’s Health
Dr. Tanya Lee, H.BSc, ND With a plethora of prenatal vitamins on the market, it’s no wonder expecting women can be overwhelmed by the vast [...]
Taking a Break: Fertility and Lifestyle for the IVF Patient
...it’s best to cut out alcohol altogether. Don’t smoke. Even a few cigarettes per day can interfere with your attempts to conceive.4 This goes for both men [...]
A Naturopathic Solution to Female Hair Loss
1 in 3 women will experience significant hair loss at some point in their lives For some of you, hair loss will be temporary, and occur for just a [...]
Changing Behavior Around Weight Loss and Social Support
...a low neighbourhood social support index was associated with higher odds of high percent body fat in women7. If friends and family members are on [...]
The Burdened Baby
...that were exposed to phthalates in the womb. 328 New York women of African or Dominican American descent and their children, born between 1999 and [...]
Low Blood Magnesium Concentration can Lead to Diabetes
...and looked at the relationship of their health to diabetes, glucose control, insulin resistance and body mass index. They found that serum magnesium concentration [...]
Communication Overload?
...brain, eats up routine. Supporting, enhancing or creating rhythm is incredibly helpful to so many women. Let’s start with monthly rhythm. [...]
How to Manage Constipation Naturally During Pregnancy
Dr. Tanya Lee, H.BSc, ND Constipation is a common condition with one-third of pregnant women experiencing this at some point of their pregnancy. It is [...]
Essential Oils for Infertility
Dr. Shaida Sina, ND One of the issues of infertility in women is not getting pregnant but staying pregnant. Conception and fetal growth is a delicate [...]
5 Awesome Herbs to Take During Pregnancy
...a therapeutic effect; they provide more absorbable vitamins, minerals and antioxidants than taking supplemental isolated vitamins and minerals.1 Pregnant [...]
