…cup sesame seeds/pumpkin seeds 1/4 cup nuts (almond, walnut, pecan, macadamia) 1/4 cup dried berries (currants, raisins, cranberries, blueberries) Herbs: Rosemary Directions: Soak the flax and chia and seeds for…
…assessing a person with symptoms of an eating disorders.” Unrealistic Body Image put Forth by Western Society has Pushed Many to take Dieting to Extreme Levels Western society’s emphasis on…
…a college degree is more than 80%. However, the gap between the expectation and how many degrees are awarded has actually increased. So, the urge to be perfect in society’s…
…intake is considered light, moderate or heavy.1 According to the American Society of Clinical Oncology (ASCO), alcohol is considered a “definite” risk factor for several cancers. The ASCO says that…
…brain. Signals that influence this oscillation include light exposure, cortisol, and melatonin. Sleep isn’t just a recommendation, it’s a necessity. But our westernized society needs to come to terms with…
…common problem in our modern society, however symptoms may not be so obvious as it generally presents as symptoms that have been considered by our modern medical society as “normal”….
…nature. As an intelligent society made up of thinkers, artisans and scientists, humanity has tried to shape nature, bend it to the will of man (or woman). From rewriting genetics…
…that the American Cancer Society (ACS), and other preventative guideline organizations, have recommended beginning screening for colorectal cancer. However, new data is showing that the increased prevalence of colorectal cancer…
…found that successful drug and alcohol treatment takes a wider view to include their feelings of self-worth and their ability to contribute to society through employment, study or volunteering. Tarran…
…society have we been conditioned to believe that healing is an external thing, something that does not exist inside of us? Dr. Benjamin Alter recognized this flawed logic and created…
