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...strengths, Stan believes that a secure functioning couple is comprised of adults that understand that people are perfectly imperfect, and who [...]

We all have stories that are part of us, and Dr. Igor Schwartzman believes in listening to those stories and the voice within ourselves to change your perspective [...]

Dr. Erin Moore is a naturopathic doctor who believes in making herself obsolete through her drugless private practice and behavior change courses. Dr. Erin helps heal [...]

In our popular culture, a life filled with positivity seen through rose-colored glasses seems to be the ideal standard. I argue that by not acknowledging the negative [...]

I don’t know about you, but every day I feel the connection between the mind and body growing stronger. The mind-body continuum plays a huge role in women’s [...]

Many of us, including yours truly, were told from a young age that your metabolism is something that you are either cursed or blessed with, and there was no way...

Elaine Glass has sat with over 30,000 patients throughout her prior 30-year career as a dental hygienist, and her current work as a Certified Master Life Coach, [...]

Lynne McTaggart is an expert in the power of intention and uses the great magnetic energy field that we are surrounded by to help harness healing for others. An [...]

Dr. Anna Cabeca is a trained gynecologist who was devastated when she learned her body had entered early menopause at age 38. Refusing to accept this as her fate, [...]

...and let the mind do what it does best and let the thoughts detox out of our awareness.” (33:39) “As adults, we learn to try and pick and [...]