013: Play Is Medicine For Your Mind And Body w/ Razi Berry
As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted...
As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted...
Some breakups hurt more than others, and generally, this is an accepted fact. But have you ever stopped to think about why the termination of some relationships hurt [...]
For myself and many others, meditation can seem slightly intimidating if you do not know where to begin. Emily Fletcher has brought her unique way of looking at [...]
When your partner or someone you love is going through a phase of depression, anxiety, stress or low self-esteem, it can often fall on us to feel as though we...
...the actual event in time” (0:49) “Memory is not perfect. Even when we retain memories from of our past, they are never exactly as we may [...]
After a bad reaction to heavily concentrated petrochemical products that fill most of women’s health and beauty products today, Wendy Strgar got into her kitchen [...]
The emphasis on a word, the way in which pitch can tell us a speakers mood, or the volume in which we speak, are features in which we are hardly...
...Shah is a Naturopathic Medicine Doctor with a Masters in Nutrition who focuses on hormonal health and helping women have a child without shame or [...]
Christiane Northrup is a leading authority in the field of health and wellness and almost needs no introduction, as a prevalent OBGYN and New York Times Best Selling [...]
...at: https://www.nimh.nih.gov/health/statistics/major-depression.shtml. Accessed March 6, 2018. Ahrnsbrak R, Bose J, Hedden S, et al. Substance Abuse [...]