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Just like when we bruise a knee or break a bone, your mind has the ability to heal itself in the same way your body does. So why as a…

After getting off hormonal birth control Dr. Stacey Shillington began to experience a load of acne, skin issues, and hair loss. Not knowing where to turn, Dr. Stacey eventually found…

Tara Hunkin is a nutritional therapy practitioner, certified GAPS practitioner, mother, and founder of My Child Will Thrive, a community of support for parents with children that have been diagnosed…

Food is an integral part of our society and something that everyone thinks about every day. For some, food can be a conscious or subconscious destructive distraction from your relationship…

Dr. Anna Cabeca is a trained gynecologist who was devastated when she learned her body had entered early menopause at age 38. Refusing to accept this as her fate, Dr….

Dr. Bernie Siegel is the pioneer of ECaP, a form of individual and group therapy for cancer patients, utilizing patients drawings, dreams, images, and feelings, and a true believer of…

Lynne McTaggart is an expert in the power of intention and uses the great magnetic energy field that we are surrounded by to help harness healing for others. An award-winning…

For a lot of women, our relationship with food has gone beyond nutrition and instead is used as a tool of restriction, avoidance, and shame. Stephanie Dodier experienced this vicious…

You may think you are taking care of your body by giving your all to the gym and constantly over-exercising your body. In reality, this can be detrimental to your…