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Food, Lytle

What Makes Superfoods Super?

…berries, red and purple grapes and Red wine. Flavanols found in teas (green, black and oolong white), chocolate (choose dark chocolate for lower sugar content and higher catechin content!), grapes,

Body, LoBisco

Food as Medicine, Food as Poison, Dealing with Food as a (Sweet) Addiction: Part I

…acids: Do ‘fish oils’ have a therapeutic role in psychiatry? Evidence Based Reviews. Current Psychiatry. January 2004; 3(1). Available at: http://www.currentpsychiatry.com/home/article/omega-3-fatty-acids-do-fish-oils-have-a-therapeutic-role-in-psychiatry/64edc1316cffa2add4d24423031e24e7.html?tx_ttnews[sViewPointer]=1 Kidd PM. Omega-3 DHA and EPA for cognition, behavior,…

Body, Knapp

Five Steps To Choose High Quality Supplements

…York Times. 2015. Available at: http://www.nytimes.com/interactive/2015/02/02/health/herbal_supplement_letters.html. Accessed February 15, 2015. 2. O’Connor, A. New York Attorney General Targets Supplements at Major Retailers. Well New York Attorney General Targets Supplements at…

Natural News

NBA Players Put Their Hearts into Medical Research 

…an elite level will affect the measurements. For more information, read the full study. http://consumer.healthday.com/fitness-information-14/basketball-health-news-241/nba-players-putting-their-hearts-into-medical-research-708376.html Razi Berry, Founder and Publisher of Naturopathic Doctor News & Review (ndnr.com) and NaturalPath (thenatpath.com),…

Body, LoBisco

Common Sense Essential Oils Safety Rules 101

…State of the Art. Review Article. Evidence-Based Complementary and Alternative Medicine. 2014. CDC. Prescription Drug Overdose in the United States: Fact Sheet. CDC website. October 17, 2014. Available at: http://www.cdc.gov/homeandrecreationalsafety/overdose/facts.html

Cimperman, Environmental Toxins

5 Reasons To Avoid Artificial Sweeteners

…D, Zilberman-Schapira G, Thaiss CA, et al. Artificial sweeteners induce glucose intolerance by altering the gut microbiota. Nature. 2014;514(7521):181-6. http://www.nature.com/nature/journal/v514/n7521/full/nature13793.html Bosetti C, Gallus S, Talamini R, Montella M, Franceschi S,…

Evans, Pediatrics

Thinking About Measles?

…Disease Control and Prevention. Available at: http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5106a2.htm. Accessed February 11, 2015. Centers for Disease Control and Prevention. Centers for Disease Control and Prevention. Available at: http://www.cdc.gov/mmwr/preview/mmwrhtml/mm5106a2.htm. Accessed February 11, 2015….

Connecting Mind and Body, Nelson

Hormones 101

…at: http://www.factcheck.org/2009/10/37th-in-health-performance/. Accessed January 14, 2015. Prescription Drug Overdose in the United States: Fact Sheet. Centers for Disease Control and Prevention. 2015. Available at: http://www.cdc.gov/homeandrecreationalsafety/overdose/facts.html. Accessed January 14, 2015. Pert,…

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