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How do you go from couch surfing and regularly using cocaine, to becoming one of Oprah’s top thought leaders for the next generation? That is one of [...]

...instead of the mind and sensing your internal bodily changes How emotional arousal tends to trigger negative memories Why many arguments are a [...]

When your partner or someone you love is going through a phase of depression, anxiety, stress or low self-esteem, it can often fall on us to feel as though we...

For myself and many others, meditation can seem slightly intimidating if you do not know where to begin. Emily Fletcher has brought her unique way of [...]

Some breakups hurt more than others, and generally, this is an accepted fact. But have you ever stopped to think about why the termination of some relationships hurt [...]

...empath, Dr. Northrup has a keen sense for people’s spirits and has used her traditional medical training to explore herself as a woman and [...]

As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted...

...nature. As an intelligent society made up of thinkers, artisans and scientists, humanity has tried to shape nature, bend it to the will of man (or [...]

Dr. Steve Rissman, ND @StevenMRissman Click to share on Facebook When people do bad things, they probably need more love. That’s [...]

“Let food by thy medicine and medicine by thy food” – the father of medicine, Hippocrates. Man-made medicines have their place but [...]