Shift Happens
…my articles have helped you to make positive shifts, both large and small, in your life to bring you to a higher level of well-being. This has been an amazing…
Bader
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Evans
A Natural First Aid Kit for Travel
…as 6C, 12C, or 30C and creams or ointments for topical use (never to open skin). Either form is fine to use, though the pellets are easier and smaller for…
Body, MacIsaac, Men's Health, Women's Health
Low Libido and Stubborn Weight: Why Men and Women Need Testosterone
…three months, by a small but statistically significant amount9. What about testosterone therapy? In some cases, bioidentical testosterone therapy is necessary to restore levels to where they should be. Your…
Celebrity Interviews
Q&A with Julia Shewchuk of Serenity Acres Farm + Giveaway
…of chemicals, antibiotics, and hormones. We started out with a small garden, two horses, some chickens, three dogs, and three cats. Then we decided to purchase a couple of goats…
Body, Kruzel, Pediatrics
Infant Colic
…of the small bowel in response to a build up of gas produced by certain bacteria, irregular peristaltic activity, or due to a dysregulated autonomic nervous system function. Infants, but…
Body, Fleming, Viral Infections
Vaccines for Seniors Part 1: Shingles Shot
…small subset even longer) which allowed the CDC to conclude that efficacy after 5 years in the population this is most indicated for (above 60) is not reliable. Note that…
Food, Recipes
Dark Chocolate Cherry Chip Smoothie
Publisher Razi Berry Dark and bright, sweet cherries are an example of the best things coming in small packages. Bing cherries have been found to lower CRP (C-reactive protein) and…
Jutai, Yoga
Back to the Basics: 5 Yoga Poses for Chronic Low Back Pain
Elena Jutai, ND Pesky low back pain is one of the most common reasons to visit a primary care doctor. All too often we reach into the cabinet for our…
Natural News
What You Don’t Know Can Hurt You, and it Stinks!
…I have two small daughters as well and so when you are a parent, whenever you go to the grocery store, we always have to stop at the bathroom. We…
Natural News
Slide Show: 6 Benefits of Pumpkin and Pumpkin Seeds
What exactly are the benefits of this festive vegetable? Click to find out! Click the arrows to move to next slide [masterslider id=”49″]…