Adding Spices to Food May Lower Inflammation
...four hours to measure inflammatory markers. “Additionally, we cultured the white blood cells and stimulated them to get the cells to respond [...]
Low Vit D May Increase Risk of COVID-19 Infection
...D and susceptibility to acute respiratory tract infections. Vitamin D modulates the response of white blood cells, preventing them from releasing [...]
103: Start Living Your Best Life w/ Michael Sandler
...when it comes to expiry dates How to embrace enlightenment on both the downhill and uphill ride Quotes “No tunnel, no white light, a complete [...]
Heavy Drinking Later in Life Leads to Weight Gain
...Whitehall II cohort The researchers used data from the Whitehall II cohort, which collected information from UK civil servants, [...]
Risk Factors Associated with Death in Hospitalized COVID-19 Adults
...on admission to hospital (table 1 and 3). Additionally, lower lymphocyte (a type of white blood cell) count, elevated levels of Interleukin 6 (IL-6, [...]
New Studies on Light and Circadian Rhythm
...TUO (https://www.thetuolife.com/), a lighting technology company that will be selling white LED lightbulbs that will incorporate undetectable [...]
The Skinny on Sugar
...spike blood sugars). Refined sugars (think anything white including “organic” or “alternative” sweeteners) have been [...]
102: Being An Introvert In An Extrovert World w/ Jessica Pan
After years of white-knuckling her way through life as an introvert trying to exist in an extrovert’s world, Jessica Pan decided to face her [...]
Marijuana Use May Pose Cardiovascular Risk
...disease (stroke) or heart disease was found. Source Yankey BA, Rothenberg R, Strasser S, Ramsey-white K, Okosun IS. Effect of marijuana use on [...]
13 Recipes to Inspire Your Healthy Eating
...salt Salad-dressing · 6 tablespoons extra virgin olive oil · 2 tablespoons dijon mosterd · 2 tabelspoons vegan red/white wine [...]
