Stress and Its Impact on the Immune System
...sensitivities that can weaken the immune system: Refined sugars Wheat/gluten Dairy Nightshade family (ex. tomato’s, eggplant etc.) Eggs (egg [...]
3 Tips for Humidifier Safety
...or white vinegar are helpful to reduce bacteria development in your machine. Clean the humidifier tank and basin with your solution of choice and [...]
Virtual Reality Used to Lower Pain Experience with Dental Procedures
...especially those which have a high rate of stress associated. Source Tanja-dijkstra K, Pahl S, White MP, et al. Can virtual nature improve patient [...]
Homeopathy for Anxiety and Depression
...from poor memory, fatigue, and poor concentration. Phosphoric acid also helps people who lose their hair or whose hair goes gray/white after a [...]
MTHFR and Children
...an enzyme that is necessary for cellular synthesis, production and repair of DNA, detoxification functions, neurotransmitter production as well as supporting healthy [...]
Gut Check
...important shift you can make is to remove potentially inflammatory foods from your diet. These foods are commonly gluten-containing grains, corn, dairy, sugar, high [...]
Non-Biological Therapies for the Brain: The Mozart Effect
...and Mozart Another study exposed mice to Mozart, contemporary composer Philip Glass (his music is very dissonant), silence, or white noise. The 4 [...]
Easy 3 week cleanse to reset, renew, and rejuvenate
...rye, oats (unless gluten free), barley, spelt couscous, bulgar All white sugar, brown sugar, honey, fructose, malt Pork, beef, all canned and [...]
Effective Meditations (Series: Part IV of VII)
...fingers. Close your eyes softly, and shift your mind’s focus to your breathing, allowing your breath to follow its natural rhythm. Imagine that your breath is [...]
Depression: Is It a Spiritual Crisis?
...to make a complete physical recovery. I remember when I was recovering in the ICU, one of my friends asked me if I saw “white lights” [...]
