Fertility-Awareness-based Methods: Birth control and fertility helpers
...beginning 5 days before ovulation, and ending on the estimated ovulation day. The peak day for fertility has been shown as the last day with the [...]
...beginning 5 days before ovulation, and ending on the estimated ovulation day. The peak day for fertility has been shown as the last day with the [...]
...Mild to Moderate Depression Found the Best Results The studies do suggest the best results are found for those with mild to [...]
Your Choice of Food Determines Their Nutrients Received Perhaps the best advice to breastfeeding mothers is two-fold: stay hydrated, and eat plenty of [...]
...side effects are usually managed with vitamin and mineral supplements and some simple tweaks to the diet. We need to come up with combinations taken from the [...]
Razi Berry It’s a common question: “what is the best exercise?” And more and more research is supporting a single answer. Exercise [...]
...best-selling consumer products. Products are tested in an accredited analytical chemistry laboratory for 130 harmful environmental and industrial [...]
...Results can persist for years. The best way to visualize changes is through photographs. Take a picture of yourself at baseline and again every few [...]
...is a great tool for coping with the demands of labour. For those who are not physically fit, or are just getting into an exercise regimen, it’s [...]
...gentle simmering in water of tougher or hardier plant materials such as roots, barks, seeds & pods in order to best extract their medicinal [...]
...up and when we need an afternoon pick-me-up, but caffeine can keep cortisol levels elevated. For this reason, it is best to delay a morning coffee [...]