March 2016

Natural News

Nature Walks Boost Mental Health 

(NaturalPath) According to a study aggregated by Natural Medicine Journal, nature walks boost mental health. The study was comprised of 38 individuals with a mean age of 26.6 years old in Palo Alto, California who were divided up into two groups that would walk 5.3 km. One group would take a grassland-and-oak nature park, while the […]

Mind

Mirror, Mirror…

Dr. Katie Hendricks, PhD Dr. Gay Hendricks, PhD Humans have a terrible time sorting out me from them. This was best expressed by Yasutani Roshi: “The fundamental delusion of humanity is to suppose that I am here and you are out there.” Since we show up in different bodies, most people assume that each of

Body, Hamilton

Low Dose Naltrexone: The Opioid Antagonist

Dr. Cheryl Hamilton, NMD Promising Therapy for Autoimmune Diseases, Cancer, Autism, Chronic Pain, Mental Health Issues and More The misuse and abuse of opiate painkillers like OxyContin and Vicodin are now killing more Americans than car crashes, so you may have heard of naloxone (Narcan, Vivitrol. Evzio), a drug used in emergency settings to treat

Natural News

What Are Possible Causes of Erectile Dysfunction?

(NaturalPath) According to Texas A & M University, erectile dysfunction, also known as ED or impotence, doesn’t have to be inevitable, but instead is more likely related to an underlying physical or psychological condition. The researchers did the math and note that the likelihood of ED does increase with age (22 percent of men over the

Connecting Mind and Body, Depression

How Grief Can Help You Heal

Publisher Razi Berry “When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.” -Kahlil Gibran Loss is inextricably part of life. Some discover this truth sooner than others, like my niece who lost her father at age 4 months,

Mental Health, Mind, Rissman

In Like a Lamb, Out Like a Man

Dr. Steve Rissman, ND @StevenMRissman The long used lion/lamb reference is a good starting place for a discussion of what I see to be a foundational issue for men right now. It is well known that the health of men (across many dimensions- physical, social, emotional, etc.) is dismal, and in this article I’d like

Natural News

Are Antibacterial Soaps Safe? 

(NaturalPath) In an online article, the Wall Street Journal delved into the emerging controversy surrounding antibacterial soaps and whether they are doing more harm than good. The Food and Drug Administration may make companies who sell antibacterial soaps with certain ingredients reformulate their products. Some of the big manufacturers have already taken that step, citing

Hoffman, Mind, Yoga

5 Yoga Poses for Spring Cleaning

Dr. Jill Hoffman, ND As the ground thaws and hibernating seeds send up their shoots, so liver, a primary organ of detoxificationtoo are we ready for a season of light and renewal. In Chinese Medicine green is the color of spring – think about all the young, tender leafy greens that appear during these months.

Bahr, sleep

Keeping the Spring in Your Step As We Spring Forward

Dr. Jennifer Bahr, ND @DrJenniferBahr There are two times a year that I know my schedule will be packed – when we change to daylight savings, and again when we change back. The time change can be hard on just about anyone, but it is especially challenging for my patients because they have mental health

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