We all know that there are harmful toxins out there, such as pesticides and heavy metals, that can seem impossible to avoid. But did you know that these toxins may be playing a role in how your body thinks and relates to itself? Wendy Myers knows first hand the struggles of toxins and heavy metals and has created the Myers Detox website and protocol to help others heal from these silent intruders.
Toxins could be having an effect on your mind and body, impacting everything from your hormones to fertility and energy levels. Wendy is here today to talk you through the correct steps of detoxing, something many people do incorrectly and explain why detoxing can be a game-changer for your health routine.
Detoxing is not just a buzzword, it can help you live a long and disease-free life when you know how to embrace the phases properly. If you want to get started on the detoxification process but need help navigating the testing, emotional trauma, supplementing and detox protocols, this episode can help shine a light and set you up on the path for detox success.
Are you ready to start reducing your toxic exposure and incorporate detoxing into your health routine? Share what steps you are taking to live a cleaner life in the comments below.
In This Episode
- Common mistakes that many people make while detoxing and how to avoid them
- The simplest and most cost-effective way to detox your body and home
- Learn which specific metals create specific hormonal and physical symptoms
- How to identify your energetic blocks and promote communication within your body
- Simple tips to start detoxing today and increase your ability to have lasting energy
“I founded Myers Detox.com to tell other people about the importance of adding a detox to your health routine.” (7:10)
“You name it, there’s a symptom or a health issue that most people are experiencing from the heavy metals they have in their body.” (16:05)
“It’s very easy to just kill yourself and get very very paranoid over every tiny little thing, but Rome wasn’t built in a day. You just have to go through one aspect of your home, one section of your makeup bag at a time.” (31:01)
“No matter what you do or how healthy you eat, you will have metals in your body and you want to find out what those are and get on a plan to remove them.” (36:41)