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Narcissism More Likely Due to Insecurity, Not Inflated Self

Razi Berry Narcissism is driven by insecurity, and not an inflated sense of self, finds a new study by a team of psychology researchers. Its research, which offers a more detailed understanding of this long-examined phenomenon, may also explain what motivates the self-focused nature of social media activity. “For a long time, it was unclear […]

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Stress Connected to ‘Broken Heart’

Razi Berry Heightened activity in the brain, caused by stressful events, is linked to the risk of developing a rare and sometimes fatal heart condition, according to research published in the European Heart Journal. The study found the greater the activity in nerve cells in the amygdala region of the brain, the sooner the condition

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Older Adults Don’t Need More Protein To Build Strength

Razi Berry A 10-week muscle-building and dietary program involving 50 middle-aged adults found no evidence that eating a high-protein diet increased strength or muscle mass more than consuming a moderate amount of protein while training. The intervention involved a standard strength-training protocol with sessions three times per week. None of the participants had previous weightlifting

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Changes in Brain Activity While Studying a New Language

Razi Berry A study with first-time learners of Japanese has measured how brain activity changes after just a few months of studying a new language. The results show that acquiring a new language initially boosts brain activity, which then reduces as language skills improve. “In the first few months, you can quantitatively measure language-skill improvement

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Factors that Influence Resilience Under Stress/Trauma

Razi Berry The unpredictable nature of life during the coronavirus pandemic is particularly challenging for many people. Not everyone can cope equally well with the uncertainty and loss of control. Research has shown that while a large segment of the population turns out to be resilient in times of stress and potentially traumatic events, others

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Reading Skills Help Proficiency in Other Subjects

Razi Berry A University at Buffalo researcher’s recent work on dyslexia has unexpectedly produced a startling discovery which clearly demonstrates how the cooperative areas of the brain responsible for reading skill are also at work during apparently unrelated activities, such as multiplication. Though the division between literacy and math is commonly reflected in the division

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High Emotional Intelligence (EQ) Helps Spot ‘Fake News’

Razi Berry People with high levels of emotional intelligence are less likely to be susceptible to ‘fake news’, according to research at the University of Strathclyde. The study invited participants to read a series of news items on social media and to ascertain whether they were real or fictitious, briefly describing the reasons for their

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Sleep Helps Heal Traumatic Brain Injuries

Razi Berry Sound sleep plays a critical role in healing traumatic brain injury, a new study of military veterans suggests. The study, published in the Journal of Neurotrauma, used a new technique involving magnetic resonance imaging developed at Oregon Health & Science University. Researchers used MRI to evaluate the enlargement of perivascular spaces that surround

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Less Stress, Better Eating Habits

Razi Berry Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks after participating in a study — not because researchers told them what not to eat, but because the lifestyle intervention being evaluated helped lower the moms’ stress, research suggests. The 16-week program was aimed at preventing weight gain by promoting

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