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Food

The Truth About Vegetable Oil – Why I Won’t Use it in My Holiday Cooking

…Mark Hyman: Why Vegetable Oils Should Not Be Part of Your Diet. http://www.ecowatch.com/dr-mark-hyman-why-vegetable-oils-should-not-be-part-of-your-diet-1882164589.html Kris Gunnars, 2013. 6 Reasons Why Vegetable Oils Can be Harmful. https://authoritynutrition.com/6-reasons-why-vegetable-oils-are-toxic/ Robert Mendick, 2015. Cooking with…

Body, Food

10 Ways Sugar is Ruining Your Life

…Cancer? https://www.mdanderson.org/publications/focused-on-health/may-2015/FOH-cancer-love-sugar.html Nataša Tasevska, Li Jiao, Amanda J. Cross, Victor Kipnis, Amy F. Subar, Albert Hollenbeck, Arthur Schatzkin, and Nancy Potischman, 2012. Sugars in diet and risk of cancer in…

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