We all know that there are harmful toxins out there, such as pesticides and heavy metals, that can seem impossible to avoid. But did you know that these toxins may…
What is grit? When we think of the traits associated with grit we also thing of perseverance and determination and someone who won’t give up. While grit has many definitions,…
Dr. Terry Wahls did what many doctors said was impossible, she healed herself from advance Multiple Sclerosis (MS). A clinical professor of medicine who preaches the importance of paleo principles…
Feeling overwhelmed is not a state of consciousness that you should be in for long. The feeling of overwhelm is really the result of the accumulation of stress in our…
…is her real name. References: How Products are Made: Sugar. 2016; Available from: http://www.madehow.com/Volume-1/Sugar.html. Lenoir, M., et al., Intense sweetness surpasses cocaine reward. PLoS One, 2007. 2(8): p. e698. Avena,…
…Cancer? https://www.mdanderson.org/publications/focused-on-health/may-2015/FOH-cancer-love-sugar.html Nataša Tasevska, Li Jiao, Amanda J. Cross, Victor Kipnis, Amy F. Subar, Albert Hollenbeck, Arthur Schatzkin, and Nancy Potischman, 2012. Sugars in diet and risk of cancer in…
…Ashford, 2010. Could Humans Live Without Bacteria? http://www.livescience.com/32761-good-bacteria-boost-immune-system.html David Benjamin, 2015. The Effects of Walking Barefoot 5 Minutes Daily Are Astonishing. http://healthywildandfree.com/the-effects-of-walking-barefoot-5-minutes-daily-are-astonishing/ Samantha Olson, 2015. Walking Barefoot Helps You Avoid…
…Mark Hyman: Why Vegetable Oils Should Not Be Part of Your Diet. http://www.ecowatch.com/dr-mark-hyman-why-vegetable-oils-should-not-be-part-of-your-diet-1882164589.html Kris Gunnars, 2013. 6 Reasons Why Vegetable Oils Can be Harmful. https://authoritynutrition.com/6-reasons-why-vegetable-oils-are-toxic/ Robert Mendick, 2015. Cooking with…
Hilary Jacobs Hendel is a licensed social worker, author of the critically acclaimed and two-time award-winning book, It’s Not Always Depression, she is a certified psychoanalyst and AEDP psychotherapist and…
Ever since I began publishing natural medicine case studies I have become aware that the most common illnesses found in our modern society are as a result of lifestyle. The…
