…meditation facilitator, herbalist, and family nurse practitioner, Victoria helps others manage their minds and engage with their breath to find true healing instead of falling into a pattern of relapse….
…Ashford, 2010. Could Humans Live Without Bacteria? http://www.livescience.com/32761-good-bacteria-boost-immune-system.html David Benjamin, 2015. The Effects of Walking Barefoot 5 Minutes Daily Are Astonishing. http://healthywildandfree.com/the-effects-of-walking-barefoot-5-minutes-daily-are-astonishing/ Samantha Olson, 2015. Walking Barefoot Helps You Avoid…
For myself and many others, meditation can seem slightly intimidating if you do not know where to begin. Emily Fletcher has brought her unique way of looking at meditation to…
Dr. Anna Cabeca is a trained gynecologist who was devastated when she learned her body had entered early menopause at age 38. Refusing to accept this as her fate, Dr….
Dr. Micheal Murray literally wrote the Textbook of Natural Medicine and has a passion for discovering new ways to harness the healing power of nature to improve our health. Dr….
Food is an integral part of our society and something that everyone thinks about every day. For some, food can be a conscious or subconscious destructive distraction from your relationship…
A life-changing and inspirational pioneer in the field of life coaching, and one of my childhood heroes, Rhonda Britten needs no introduction. A master coach and bestselling author, Rhonda has…
Throughout time, poetry has been an incredibly powerful art tool that is wonderfully compelling when conveying all of the emotions that make life meaningful. Poetry can connect us across time…
Everybody has been rejected at some point in their lives. Whether big or small, rejection can hurt just as much as a broken arm or bruised knee, so why don’t…
Scientists have long been amazed by the human ability of consciousness, and how our awareness of our environments impacts our bodies. Regardless of whether you believe consciousness stems from the…
