010: Self Esteem And Relationships w/ Razi Berry
…be aware of Being open about the changes in the dynamics of your relationship Why the best way to feel good emotionally is to feel good physically 10 questions to…
Love is Medicine Podcast
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Natural News
Reducing Alcohol Intake May Help People Quit Smoking
…ratio, and that daily smoking and heavy drinking may best be treated together.” The study was just published in the journal Nicotine & Tobacco Research. Alcohol and cigarette use is…
Depression, Experts, Mental Health, Mind, Parrish
Healthy Ways to Handle S.A.D and Loss During the Holidays
…at artwork, and listening to music can also be good therapy. Let yourself feel whatever you’re feeling. Grief is hard to overcome. The best new approaches recommend learning to live…
Becker, Body, Pediatrics
Daddy’s Genes Matter!
…best possible outcomes. It is important to note when addressing conception and MTHFR that a good quality diet and proper nutrients including bio-available Folate is included. Folate is what ensures…
Natural News
Smartphone Apps for Depression
…Mild to Moderate Depression Found the Best Results The studies do suggest the best results are found for those with mild to moderate depression. The effects in major depression were…
Body, Mak
Vitamin D – How Much Vitamin D is Enough?
Dr. Olisa Mak, ND Vitamin D is best known for its role in bone development with low Vitamin D levels causing osteoporosis, decreased bone mineral density and an increased risk…
Saunders, Skin Care
Sensitive & Acne/Blemished-Prone Skin
…trash – I indulge in and also encourage my patients to get regular facials (from an all natural spa, of course!). This is the best way to properly remove toxins…
Cannabis, Streisfeld
Cannabis: The “Gateway” Herb
…in highest concentrations in the brain and the enteric nervous system. Research is beginning to uncover which of the 100+ cannabinoids work best for specific individual medical conditions, and perhaps…
herbs, Williamson
Herb of the Day: Goldenrod
…vinegar. All of the aerial parts of the plant are used and are best harvested when it is in its budding stage. Medicinally, Goldenrod is best known to be helpful…
Food
Why I Had to Take a Cold Shower
…rest and another contrast shower that evening, I was alive to tell about it: Here is the best way to conduct a contrast hydrotherapy shower, according Dr. Shawna Eischens of…