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Sleep issues are common, they are everywhere, and almost every single person will face sleep challenges at some point in their life. This is why it is important to [...]

Dr. Micheal Murray literally wrote the Textbook of Natural Medicine and has a passion for discovering new ways to harness the healing power of nature to improve our [...]

Food is an integral part of our society and something that everyone thinks about every day. For some, food can be a conscious or subconscious destructive distraction [...]

When it comes to love, the majority of us simultaneously feel as though we are experts and have no idea what we are doing. Carrie Jenkins is a writer and...

A life-changing and inspirational pioneer in the field of life coaching, and one of my childhood heroes, Rhonda Britten needs no introduction. A master coach and [...]

Throughout time, poetry has been an incredibly powerful art tool that is wonderfully compelling when conveying all of the emotions that make life meaningful. Poetry can [...]

Everybody has been rejected at some point in their lives. Whether big or small, rejection can hurt just as much as a broken arm or bruised knee, so why don’t...

Scientists have long been amazed by the human ability of consciousness, and how our awareness of our environments impacts our bodies. Regardless of whether you believe [...]

Amanda Testa is a sex, love and relationship coach who noticed that the women she saw were all struggling to find self-love and embrace the feminine fire within. As [...]

There is no denying that the advancement of social media has allowed us to connect in ways we never thought possible before. However, it is also undeniable that these [...]