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We all know that there are harmful toxins out there, such as pesticides and heavy metals, that can seem impossible to avoid. But did you know that these toxins may...

...mental health and the neurologic problem is. It is incorrectly formed biochemistry, cellular physiology, often because we have been poising [...]

...physiological responses to poetry, as well as the emotional and mental benefits one can get from interacting with poetry, that we can begin to [...]

Tara Hunkin is a nutritional therapy practitioner, certified GAPS practitioner, mother, and founder of My Child Will Thrive, a community of support for parents with [...]

...human, we are actually doing harm to our mental and physical health. It is proven that those who resist exploring their negative emotions increase [...]

I don’t know about you, but every day I feel the connection between the mind and body growing stronger. The mind-body continuum plays a huge role in [...]

...below!   In This Episode Illustrating the historical lack of respect for women’s bodies and women’s medicine How [...]

Dr. Jessica Drummond is the founder of the Integrative Women’s Health Institute and is passionate about empowering women who [...]

...emotional and mental clarity. When we experience trauma or loss, our energy fields become fragmented, resulting in us feeling lost and alone. Elaine [...]

...medicine, how to cease your toxic and destructive behaviors through forgiveness, and why we should look at the mind of toddlers as the perfect example for [...]