Not All Vegetarian Options are “Healthy”
...variable nutritional quality of plant foods,” said author Dr. Matina Kouvari of Harokopio University, Athens, Greece. “This finding was more evident in [...]
Health Benefits of Exercising Before Eating Breakfast
...longer-term effects of this type of exercise and whether women benefit in the same way as men.” Source Razi Berry is the [...]
Artistic Expression at a Young Age Can Increase Health and Reduce Social Inequalities
...well as an average return on investment of £2.30 for every £1 spent through reducing unnecessary prescribing and health services. Case study: [...]
Body Adaptations from Short-term Overeating
...about metabolic disease. Researchers studied small group of healthy men with an average age of 22 Researchers from Deakin University in Australia [...]
Regular Sex Improves Enjoyment of Life in Seniors
...lives.” Differences in the effects of sexual activity among men and women also studied The differences in the effects of [...]
Reducing Alcohol Intake May Help People Quit Smoking
...did not find that the women in the study reduced their drinking significantly during the study period. “The rate of drinking for [...]
Sleep Deprivation and Chronic Health Outcomes
...One study found that men sleeping 5 or fewer hours per night had the shortest telomere length compared to men who were getting more [...]
Pump It Up—Burgers at Bedtime?
...weeks The protein group simply gained more of both power and mass. All participated in a supervised strength-training regimen—three times [...]
Gay and Bisexual Teen Use of Adult “Hookup” Apps to Find Partners
...App Use, Sexual Behavior, and Sexual Health Among Adolescent Men Who Have Sex With Men in the United States. Journal of Adolescent [...]
The Effects of Smoking on Fertility
...seen in women approached menopause and studies have found that women who smoke tend to experience [...]
