The New USDA Guidelines: Helpful or Confusing?
...guidelines include: Eat a variety of vegetables Fruits, especially whole fruits Grains, at least half of which are whole grains Fat-free or low-fat [...]
...guidelines include: Eat a variety of vegetables Fruits, especially whole fruits Grains, at least half of which are whole grains Fat-free or low-fat [...]
...and early ’90s? The message was targeted at every aging women’s weak spot: wrinkles. Lines and wrinkles form over the course of years as [...]
Dr. Sarah Cimperman, ND Gluten-Free and Dairy-Free Chicken soup is a traditional remedy for colds and flu. While [...]
...DHA has been shown to increase the formation of free radicals, which cause of cancer. Chloramines in Steam You would think that the [...]
...role as an antioxidant, particularly against free radicals.1 Many free radicals can be produced during times of stress and vitamin [...]
...juice concentrate, high fructose corn syrup etc. Sugar naturally found in whole fruit, vegetables, or milk, doesn’t count. Calorie free [...]
...time using the free smart phone app “EPA’s SunWise UV Index” from the United States Environmental Protection Agency. Or visit [...]
...is a major consideration since many athletes drive themselves from practice, or games, only hours post-concussion, seemingly symptom-free. The Study [...]
...include: A1c, thyroid (TSH + free T3 + free T4), antithyroid antibodies and celiac antibody panel (done once in type 1 diabetes, [...]
Thank you for joining us on this journey! To begin, please complete the form below, if you have yet to schedule please use the link [...]