When Too Much Insulin Sensitivity Backfires
...the ability to build and store a little extra, by leaving some extra glucose behind, and by storing extra fats for [...]
...the ability to build and store a little extra, by leaving some extra glucose behind, and by storing extra fats for [...]
...much protein in response to physical stress. This reduces the speed and extent of bone and muscle recovery post exertion. Blood [...]
Dr. Richard Maurer, ND @drrichardmaurer I’m a guy and I appreciate the somber tone of my article title, but I am optimistically pessimistic toward men’s [...]
...excess H+ ion. Researchers conclude, “If muscle did not produce lactate, acidosis [from positive Hydrogen ions] and subsequent muscle fatigue [...]
...Don’t think because you’re frequently outside that you won’t need extra vitamin D Unfortunately, due to the higher latitude in [...]