Mindfulness Used in Schools Improves Students’ Mental Health
...of self-care. Students completed a survey at the end of each program At the end of each program students completed a survey that included a free [...]
Tiny Implants Use Light to Treat Bladder Issues
...body to improve health: a precision biophysical sensor of organ activity; a noninvasive means to modulate that activity; a soft, battery-free module [...]
Feeling Fatigued? Could it be Your Thyroid?
...if the problem occurs further down the pathway? Most Naturopathic Physicians will order Thyroid Stimulating Hormone (TSH), Free and Total Thyroxine [...]
Belly Fat Associated with Cognitive Function in Older Adults
...The explanation for this has to do with BMI being a cruder measurement of body fat, that doesn’t consider fat-free body mass (muscle), which [...]
The Autoimmune Diet Protocol
...is a guideline for the AIP diet; feel free to individually adapt The following is a guideline for the AIP diet, but this can and should be adapted [...]
Healthy Home Remodeling Tips
...should be compliant with low sulfur standards. Also, there are low-VOC (volatile organic compounds), biocide, formaldehyde and acetaldehyde-free [...]
Self-acceptance could be the key to a happier life! Yet, it’s the happy habit practiced least
...mild advice about talking to boys. The girls weren’t sexualized back then, not the way they are in magazines now, but they were perfect. I [...]
Fall in Love with Apple Season (Delicious Recipe Included)
...gives fruit and veggies their color. This is a major reason for the phrase “eat the rainbow.” Antioxidants help prevent free radical [...]
Eating for Immunity
...free radicals and may improve immune function. Include vitamin E in your diet with fortified cereals, sunflower seeds, almonds, vegetable oils (such [...]
Stay-at-Home Dads Socially Stigmatized
...the expectation that women provide such labor for free needs to change.” It is assumed that fathers want advice and practical guidance on how [...]
