Comfort in a Healing Cup: How Matcha Chai Helped Me Remember My Dad (With recipe)
...mother cook supper. Then I gathered cardamom pods, cloves, black peppercorns and star anise from my spice drawer and added some leaves from my [...]
Sweet and Savoury Pumpkin Soup
...salt for cooking and add to taste along with black pepper Cook pumpkin. [Preheat oven 400F. Cut pumpkin into quarters and gut the insides. Bake for [...]
Americans Who Practice Yoga Report Better Wellness, Health Behaviors
...including those we know impact chronic conditions” said Barbara Stussman, statistician for NCCIH and author of the analysis. Reference Stussman BJ, [...]
7 Reasons to Exercise Outdoors All Year Long
...Yazar S, Hewitt AW, Black LJ, et al. Myopia is associated with lower vitamin D status in young adults. Investigative Ophthalmology & Visual [...]
What You Don’t Know Can Hurt You, and it Stinks!
...again for being with us today. How can people view this film? When will it be available? John: Theatrically it will be in New York on Black Friday [...]
Grain Free Veggie + Beef Pho = Nourishing Meal for Cold and Flu Season
...ground cinnamon 1/2 teaspoon ground cardamom 1/4 teaspoon ground clove 1/4 teaspoon ground fennel seeds 1/2 teaspoon freshly ground black or [...]
Herbs and Sunburns
...are green and black tea, aloe vera, walnut extract, as well as others. For more information, check the full story. [...]
The Cannabis Conundrum: to use or not to use cannabis?
...patient, or just curious about cannabis in general, please realize that this topic isn’t a simple black or white situation. There are many [...]
Essential Oils on the Emotional Brain Part II
...blood pressure and output of blood catecholamines, chemical signaling molecules that are effected by stress. According to the study, the following results were [...]
7 Ways to Get Your Skin Ready for Summer
...content Green tea and black tea 5| Hydrate Natural moisturizers may prevent moisture loss, but they don’t add moisture to skin. Because skin [...]
