009: Memories And Emotion w/ Razi Berry
Is a memory ever picture perfect? I argue that while letting go of things does play an important role in life, so does holding onto memories and what makes them...
008: Self Love, Self Care & Intimacy w/ Wendy Strgar
After a bad reaction to heavily concentrated petrochemical products that fill most of women’s health and beauty products today, Wendy Strgar got into her kitchen [...]
064: Music as Medicine: Healing Frequencies w/ Michael Tyrrell
Harmonic frequency impacts everything from how light, color, sound, hue, thought, word, music, and intention vibrate. It is part of the world around us, yet so many of [...]
003: Trauma Hacking w/ Mastin Kipp
How do you go from couch surfing and regularly using cocaine, to becoming one of Oprah’s top thought leaders for the next generation? That is one of many [...]
002: Saying YES Instead Of NO To Manifest What You Want w/ Razi Berry
The emphasis on a word, the way in which pitch can tell us a speakers mood, or the volume in which we speak, are features in which we are hardly...
001: Dodging Energy Vampires w/ Dr. Christiane Northrup
Christiane Northrup is a leading authority in the field of health and wellness and almost needs no introduction, as a prevalent OBGYN and New York Times Best Selling [...]
029: Mindset Shifts To End Food Obsession w/ Stephanie Dodier
For a lot of women, our relationship with food has gone beyond nutrition and instead is used as a tool of restriction, avoidance, and shame. Stephanie Dodier [...]
Heal Your Gut, Heal Your Mind
...Probiotic Bifidobacterium infantis 35624 in Women with Irritable Bowel Syndrome. Naturecom. 2006. Available at: [...]
010: Self Esteem And Relationships w/ Razi Berry
When your partner or someone you love is going through a phase of depression, anxiety, stress or low self-esteem, it can often fall on us to feel as though we...
Reversing Metabolic Syndrome Using Natural Medicine
...Filters. National Center for Biotechnology Information. Available at: http://www.ncbi.nlm.nih.gov/pubmed/24557041. Accessed October 24, 2015. Low-grade Inflammation [...]
