Scientists have long been amazed by the human ability of consciousness, and how our awareness of our environments impacts our bodies. Regardless of whether you believe [...]
...by social media and with less-than-satisfying in-person relationships. Prioritize what reinforces your beliefs and makes you feel connected in order [...]
After getting off hormonal birth control Dr. Stacey Shillington began to experience a load of acne, skin issues, and hair loss. Not knowing where to turn, Dr. Stacey [...]
We’re all familiar with the discomfort of vulnerability. When we open ourselves up we are increasing our chances of getting hurt, or being rejected for who we [...]
...whatever you pursue.” (23:11) “The truth is none of us succeed alone. Not any single person succeeds alone.” (29:31) “We [...]
As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted...
Some breakups hurt more than others, and generally, this is an accepted fact. But have you ever stopped to think about why the termination of some relationships hurt [...]
...better. And so the question is really, which kind of person do you want to be?” (14:12) “I think instead of chasing youth, if we started [...]
...hardship. Everything from living with a person to depression to how to empathetically listen without passing judgment is on the table today. Little [...]
...be at the time. They are our experiences.” (4:13) “A lot of our memory might not be the snapshot of what actually happened, but it [...]
