Herb of the Day: Wild Carrot
Dr. Jennifer Williamson, ND Wild carrot (Daucus carota) is a member of the dreaded Apiaceae family, and its closest looking relative is the deadly [...]
Herb of the Day: Black Mustard
...medicine for her son, Victor, and husband, David. As a Primary Care Physician at Avalon Natural Medicine, Dr. Williamson focuses on [...]
Caring for Your “Winter Organ”
...online and in-person classes. In her free time, you can find Dr Nicola in the mountains or the kitchen, enjoying time with her husband, [...]
Shifting with the Seasons
...winter? Practicing hydrotherapy (the therapeutic use of hot and cold water) becomes more important. Ending your shower [...]
Prescriptive treatment for mental illness: exercise
...Statistics / health at a glance / 2013 /. (2013). Organization for Economic Cooperation and Development (OECD) Retrieved July 14, 2016, from [...]
Is Our Current Approach to Medicine Insane? Part I
...Health Day News. October 20, 2015. [...]
Coffee-Talk: Health Outcomes from Pre-Conception, Pregnancy and Beyond
...always stocked in the house; Or our simple enjoyment of a comforting hot beverage, leaving us feeling alert, happy, and more energetic. Even more [...]
To B or not to B?
...of online and in-person classes. In her free time, you can find Dr Nicola in the mountains or the kitchen, enjoying time with her husband, [...]
I Want to Knock Your Socks Off! The Health Benefits of Going Barefoot
...Ashford, 2010. Could Humans Live Without Bacteria? http://www.livescience.com/32761-good-bacteria-boost-immune-system.html David Benjamin, 2015. The [...]
064: Music as Medicine: Healing Frequencies w/ Michael Tyrrell
...the words and thoughts that you manifest.” (25:06) “If you’re not sleeping, you cant heal, there is no sleep bank and no way to [...]
