Parents Blame Themselves as Barrier to Teen Independence
...teen’s independence Despite this, one quarter of parents surveyed say they are the main barrier to their teen’s [...]
Later School Start Times = More Teen Sleep
...need more sleep, especially teens. The brain of an adolescent is actually undergoing a fair amount of change. The [...]
Sleep Deprivation and Chronic Health Outcomes
...sleep deprivation associated with the above. With an increase in sleep studies and new research, we’re learning just how [...]
The Holiday Season Can be the Worst Time of Year for Teen Depression
...a teen, or know a teen struggling over the holidays, here are some vitally important tools to keep in mind. Awareness Confronting [...]
Teen Cannabis Use May Have Lasting Effects on Cognitive Function
...important cognitive functions. These effects are more pronounced than those seen with teen alcohol abuse. Effects more pronounced than those seen [...]
6 Sleep MYTHS That Cause Health Problems
...a consistent schedule of day sleep is very difficult, resulting in less than ideal long-term sleep patterns. These dysregulated [...]
Misery Loves Company in Teen Relationships
Razi Berry A recent study on teen friendships supports the colloquial idea that “misery loves company.”1 Researchers from Florida Atlantic [...]
Art-Based Mindfulness Helps Reduce Headaches in Teen Girls
...concluded that while stress among Americans was not new, “what’s troubling is the stress outlook for teens in the United States.” [...]
Sleep Apnea and Cancer, The Not-So-Silent Connection
...mountains, or traveling! Learn more about Dr. Hillary and her practice at drhillarylampers.com. References: American Sleep Apnea Association, [...]
Link Between Students’ Grades and Sleep Habits
...much total sleep they ended up getting. Study didn’t start out as research on sleep The study didn’t start out as [...]
