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Razi Berry The number of teens taking, and overdosing from benzodiazepines, commonly prescribed anxiety medications, has risen dramatically over the [...]

Node Smith, ND A recent study from Northwestern Medicine showed that more than 50 percent of sexually active bisexual and gay teenage boys – 14 [...]

BOSTON — Teenage girls who consume 2400 mg or more of potassium per day suffer no adverse effects on their blood pressure after adolescence. The [...]

SAN DIEGO – Teens who eat a modest daily portion of nuts lower their risk of metabolic syndrome, heart disease and diabetes, according to a new [...]

BOSTON – Women who suffered severe acne while teenagers are at a higher risk of endometriosis. A study published online in September’s [...]

...may play a role in the rapid emotional development that occurs during human adolescence. “Anyone who’s met a teenager knows that they [...]

...asleep or staying asleep. Find out how much sleep you really need, how to avoid social jet lag and the number one [...]

...difference. The neurohormonal connections with sleep are tremendous, and our immune system as well as nervous system is helped and supported daily [...]

Dr. Jill Hoffman, ND We as a culture are in full swing of an epidemic of sleeplessness. We don’t sleep enough and we certainly [...]

...before bed. This is a common naturopathic recommendation, and simply one of a handful of recommendations for “sleep hygiene.” [...]