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Food is an integral part of our society and something that everyone thinks about every day. For some, food can be a conscious or subconscious destructive distraction [...]

We’re all familiar with the discomfort of vulnerability. When we open ourselves up we are increasing our chances of getting hurt, or being rejected for who we [...]

...Anna made the leap into functional medicine, reversed her early-menopause, conceived and delivered a baby at age 41, and since has been dedicated to [...]

...emotional and mental clarity. When we experience trauma or loss, our energy fields become fragmented, resulting in us feeling lost and alone. Elaine [...]

After losing her husband and sister within the same year, Jennifer Luzzatto felt overwhelmed by the financial and legal responsibilities she found herself with, unable [...]

Once you make the choice to kick that bad habit, embark on that new responsibility or reach for that seemingly unachievable dream, we expect our loved ones to be [...]

Dr. Stan Tatkin is an assistant clinical professor at the UCLA School of Medicine and has spent the past 20 years helping individuals and couples form meaningful long [...]

Dr. Bernie Siegel is the pioneer of ECaP, a form of individual and group therapy for cancer patients, utilizing patients drawings, dreams, images, and feelings, and a [...]

Dr. Erin Moore is a naturopathic doctor who believes in making herself obsolete through her drugless private practice and behavior change courses. Dr. Erin helps heal [...]

Many of us, including yours truly, were told from a young age that your metabolism is something that you are either cursed or blessed with, and there was no way...