Is Getting Stronger Your Best Cancer Protection?
...Build Strength at Home The good news is you don’t need to head to a gym to start getting stronger (although it is a great place to achieve [...]
Some Ideas for Prescribing Homeopathics for Rashes: Acne
...heads. They mainly appear on the center of the forehead, but also on the shoulders and back – rarely on the lower face. [...]
Is Low-Carb The Best Fat Loss Diet?
...satisfied after your meal.2 Enjoying your meals and enjoying what you eat is incredibly important, not to mention a big part of our social fabric; [...]
Can Intermittent Fasting Improve Your Health?
...eating window by an hour or two (e.g. breakfast at 11:00am, lunch at 3:00pm, dinner at 7:00pm). Before you decide to dive in head first, there are a [...]
Yoga for a Healthy Heart
Elena Jutai, ND February is American Heart Month As a nation, America’s leading cause of death for both men and women is heart [...]
102: Being An Introvert In An Extrovert World w/ Jessica Pan
...an extrovert Why it is more difficult to make friends as an adult and ways you can make new friends Analyzing the differences between vulnerable conversations with [...]
Added Sugar Almost Impossible to Avoid for Toddlers
...for adult men, and 6 tsp or less for adult women and children between 2 and 19. With no comparable research available for infants [...]
Coordination Affected by Less Alcohol Than You May Think
...contribute to different components of the eye-movement and pupillary responses. The study participants were men and women, mostly [...]
Good Cholesterol Lowers Inflammation
...from increased HDL anti-inflammatory capacity was higher in women than in men; and Risk prediction was improved by adding HDL [...]
NBA Players Put Their Hearts into Medical Research
...“We needed to know what a normal heart looks like in an elite basketball player.” Basketball players are big men and their hearts have [...]
