Pump It Up—Burgers at Bedtime?
...by 30%. I want to emphasize a couple things that are well-understood long-before this study—body building is best accomplished when resistance [...]
Eating Protein Before bed Increases Muscle Mass in Young Men in Resistance Training
...of The Blood Code, said “Does pounding protein at bedtime help build muscle? I want to emphasize a couple things that are well-understood [...]
Slideshow: 7 Natural Sunburn Remedies
...actually accelerate healing. If you grow this in the garden, just pick a couple of leaves, split them down the side and apply to the burn directly. [...]
Promoting Positive Prenatal Health with Fish Oils
...supplements may be superior to dietary intake of fish alone for a couple of reasons. First, a number of factors may make it difficult for expecting [...]
Everyone Passes Gas
...the information that is pertinent to their holistic health picture. I have observed that when a couple is sitting in my office together, the [...]
The Effects of Smoking on Fertility
...a couple’s ability to conceive naturally for more than a year.1 A study published by Reproductive Endocrinology looked into the fertility of [...]
Your Body Mass Index—BMI—Doesn’t Work: Here’s Why
...locations. Here are a couple pearls I use in my practice: If the skinfold thickness measures higher in your hip / beltline area, you carry higher [...]
A Naturopathic Solution to Female Hair Loss
...It’s very common now. There are a couple of things going on. 2 Hidden Causes of Female Hair Loss First of all, female hair loss is often the [...]
Lil’ Mouthy
...whiter, my breath is fresher, and my dentist is really happy with my improvement.” I have personally tried oil pulling and love it! My teeth [...]
Homeopathic Remedies for Grief and a Broken Heart
...for the past couple of years. Her memory had declined to the point where every visit was heart wrenching because there was no recollection of the [...]
