Arsenic May Be Hiding Out in Our Food & Wine
...this won’t be a problem. However, if one is consuming large amounts of the higher arsenic-containing foods, especially pregnant women or [...]
Dr. Krystal Richardson, ND
...pursued advanced training and education in women’s health, pediatrics, cardiovascular wellness and diabetes care. Dr. Richardson’s [...]
Men’s Anger: Size Matters
...women overeat to compensate for feelings of low self-esteem, not feeling good about themselves or to insulate their pain. Obese men are quite [...]
Warm Roasted Cauliflower and Barley Fall Salad
...Fertility and Applied Kinesiology. Her practice includes particular focus on women’s health, pediatrics and digestive health. Her mission to [...]
The 5 R’s in Early Childhood Brain Development
...together towards achievable goals. While pursuing a medical degree at Bastyr University, Dr. Richardson pursued advanced training and education in [...]
This Happened When I Started Lifting Weights (Plus Recipe!)
...form of self care. As nurturers we give and give to others. We wear many hats and most of them are like uniforms in service to others. As women, [...]
Herb of the Day: Wild Carrot
...and is even taken by some as a morning after contraceptive. The seeds should not be used by pregnant women because of the emmenogogic actions that [...]
3 Easy Nature Cure Therapies to Build Health and Keep It (That Even a Busy Mom Can Do)
...M, Takagi Y, et al. Immediate effect of Masai Barefoot Technology shoes on knee joint moments in women with knee osteoarthritis. Gait Posture. 2014 [...]
Limiting Screen Time Supports Brain Development in Kids
...partnership where patient and doctor can work together towards achievable goals. While pursuing a medical degree at Bastyr University, Dr. Richardson pursued [...]
Dr. Sarah King, ND
...received her Honors Bachelor of Science in Biology. Sarah has a passion for women’s health and is a birth doula in Durham and Toronto Region. [...]
