039: Reset your Metabolism w/ Dr. Alan Christianson
Many of us, including yours truly, were told from a young age that your metabolism is something that you are either cursed or blessed with, and there was no way...
Many of us, including yours truly, were told from a young age that your metabolism is something that you are either cursed or blessed with, and there was no way...
Dr. Erin Moore is a naturopathic doctor who believes in making herself obsolete through her drugless private practice and behavior change courses. Dr. Erin helps heal [...]
We all have stories that are part of us, and Dr. Igor Schwartzman believes in listening to those stories and the voice within ourselves to change your perspective [...]
Dr. Stan Tatkin is an assistant clinical professor at the UCLA School of Medicine and has spent the past 20 years helping individuals and couples form meaningful long [...]
As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted...
Once you make the choice to kick that bad habit, embark on that new responsibility or reach for that seemingly unachievable dream, we expect our loved ones to be [...]
After losing her husband and sister within the same year, Jennifer Luzzatto felt overwhelmed by the financial and legal responsibilities she found herself with, unable [...]
Hope has the power to improve your expectations, mood and your body’s susceptibility to illness. Having hope in your life can help you better understand the world [...]
Some breakups hurt more than others, and generally, this is an accepted fact. But have you ever stopped to think about why the termination of some relationships hurt [...]
Dr. Maya Shetreat has trained in the traditional medical realm and the homeopathic atmosphere of elder spiritual leaders in remote parts of the world. Throughout her [...]