Arsenic May Be Hiding Out in Our Food & Wine
...this won’t be a problem. However, if one is consuming large amounts of the higher arsenic-containing foods, especially pregnant women or [...]
Sleep Interruptions Worse for Mood Than Overall Reduced Amount of Sleep, Study Finds
As they report in the November 1 issue of the journal Sleep, researchers studied 62 healthy men and women randomly subjected to three sleep [...]
Nail Polish May Be Stopping Your Weight Loss
...individuals’ bodies. Twenty-six women had urine tested both before and after an application of TPHP containing nail polish. The findings were [...]
Healthy Chocolate Chip Pumpkin Muffins
...in Facial Rejuvenation Acupuncture, Natural Fertility and Applied Kinesiology. Her practice includes particular focus on women’s health, [...]
Dr. Krystal Richardson, ND
...pursued advanced training and education in women’s health, pediatrics, cardiovascular wellness and diabetes care. Dr. Richardson’s [...]
Limiting Screen Time Supports Brain Development in Kids
...partnership where patient and doctor can work together towards achievable goals. While pursuing a medical degree at Bastyr University, Dr. Richardson pursued [...]
Do Glucosamine and Chondroitin Supplements Work?
...glucosamine sulfate in addition to exercises in 39 women with knee arthritis versus exercise alone for 12 weeks. The study found that glucosamine [...]
The 5 R’s in Early Childhood Brain Development
...together towards achievable goals. While pursuing a medical degree at Bastyr University, Dr. Richardson pursued advanced training and education in [...]
Warm Roasted Cauliflower and Barley Fall Salad
...Fertility and Applied Kinesiology. Her practice includes particular focus on women’s health, pediatrics and digestive health. Her mission to [...]
Even More Reasons to H.I.I.T. the Gym
...kind of exercise works.1 Enter high-intensity-interval-training (HIIT). This study included men and women, average age of sixty, with a diagnosis of [...]
