Therapeutic Cold Water Bathing
...being chilly. My goal is to have you appreciate and come to love the application of cold water. A Common Mistake is Applying Cold [...]
...being chilly. My goal is to have you appreciate and come to love the application of cold water. A Common Mistake is Applying Cold [...]
...systems at once, and impacts many health variables such as stress management, sleep, energy, hormones, and digestion. Case Study The following is a case study: 35 yr [...]
...the nervous system is activated. In both cases, the water would have been cold! Cold water therapies are increasingly known to [...]
...these steps, one can expect to have healthy bones well into old age," said Dr. Anne Williams, ND Ditch the coffee, save your bones: Caffeine [...]
...My patient Pam is a 40-year-old mother of two young boys. She came to me feeling depressed about not having a life outside of being a mom (which is [...]
...of Wholistic Family Medicine in Tuscon, Ariz says: “The premise that this overshadows the power of free will is still science conjecture and brings up the age [...]
...disclosing ingredients and using better chemistry. So, I’m very optimistic about this sort of renaissance in American manufacturing, rethinking the way these [...]
It is well known that physical activity has many health benefits including improving cardiovascular health. A large prospective community-based study in [...]
...of the things that you could consider doing with the money you save include paying off some old debts, making some much-needed repairs to your [...]
...Often I would talk to myself out loud to keep my thoughts from drifting back into old patterns. At one point I unexpectedly found that I no longer [...]